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Published on 2 July 2024 , 7:26 pm

Reiki (Reiki), the science of healing with life energy from Japan.

Reiki has its origins in Japan. It was discovered and developed by Mikao Usui, a Zen Buddhist monk, in the early 20th century between 1914 and 1926. Usui was committed to researching methods of healing the body and mind in order to achieve Peace according to the teachings of Buddhism After practicing Vipassana for a long time He is believed to have been inspired by the Lord Buddha to discover this method of channeling life energy through the hands.

Reiki is based on the principles of transmitting and transmitting Life Force Energy or “chi” in the Jain religion. From the provider of treatment to the recipient of treatment The healer’s hands act as a conductor of this energy. The transmission of life energy stimulates the body’s natural self-healing process. To relieve tension, reduce pain, restore balance, and increase both physical and mental peace.

during treatment The patient will lie or sit relaxed in a comfortable position. The therapist will place their hands over the recipient’s body at the main energy points. without needing to touch the body Each treatment takes approximately 1 hour, during which time the recipient may feel warmth. Numbness or tightness in the body or feel relaxed and calm

Acceptance or establishment as a Reiki practitioner There will be ceremonial steps to practice and practice until it is accepted by the teacher or trainer, such as practicing meditation, studying the principles and methods of treatment. Including receiving energy from teachers as well.

Benefits of Reiki

  • Helps strengthen the body’s immune system.
  • Helps relieve stress and anxiety.
  • Makes you relax and sleep deeper.
  • Helps relieve symptoms of depression
  • Makes the brain clear and clear. Cope better with life’s problems
  • Helps relieve headaches and migraines.
  • Helps relieve symptoms of various chronic illnesses
  • Helps balance the energy field.
  • Helps relieve negative emotions that have accumulated to the point of blocking the flow of life energy.
  • Do it regularly It will improve your overall physical and mental health.

Reiki is a form of alternative therapy suitable for a broad range of people:

  1. People who want to relieve stress and anxiety Reiki promotes a relaxed and calm state. This is suitable for people who face high stress. Anxiety or the condition of being rushed from work
  2. People who experience sleep problems Reiki treatments can help you relax and sleep better. Therefore, it is suitable for people who have insomnia problems.
  3. Patients with chronic pain Although Reiki is not a primary treatment But some studies indicate that it may help relieve chronic pain. Therefore it is an interesting additional option.
  4. Elderly Reiki treatment is a non-violent method. no side effects Therefore, it is a suitable choice for the elderly.
  5. People interested in holistic therapy Reiki focuses on promoting holistic health. Both physical, mental and spiritual, therefore it is suitable for those who prefer integrated health care.

However, people who are seriously ill or in an emergency including pregnant women You should consult your doctor before receiving Reiki treatment. Because there may be some precautions.

Reiki is widely popular throughout the world. There are many Reiki practitioners and training centers in many countries. However, despite the large number of believers and interest, But Reiki lacks clear scientific evidence to confirm its effectiveness.

While most scientists and doctors tend not to accept it. But there are researchers who are trying to scientifically test the effectiveness of Reiki. By admitting in some matters that Although it cannot cure serious diseases But it may help reduce stress and anxiety. Resulting in feeling more relaxed.

Although there is still a lack of empirical evidence But Reiki is a popular alternative to use in addition to modern medical treatment. For those who are interested or suffer from chronic health problems and want a way to relax the body and mind. But caution should be exercised and Reiki should not be used as the primary treatment for serious illnesses.

Source: Reiki (Reiki), treatment to restore life energy from nature

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